Sage (Salvia officinalis) Starter Plant

One of the oldest and most versatile herbs, sage is prized for its soft silvery-green leaves, earthy aroma, and ease of growing. This perennial herb thrives in full sun and makes a beautiful addition to herb gardens, raised beds, or containers.

Traditional Uses

• Supports digestive wellness*
• Commonly used for sore throats and seasonal wellness*
• Traditionally used to help support women's wellness, including occasional hot flashes*
• Freshens breath and can be used in homemade mouth rinses*

Culinary Uses

• Season poultry, pork, and roasted vegetables
• Add to soups, stuffing, pasta, and sauces
• Brew into herbal tea
• Infuse into oils, butter, or vinegar

Spiritual Uses

• Traditionally associated with wisdom, clarity, protection, and purification
• Often used during meditation, intention setting, and mindfulness practices
• A beautiful herb for creating a calming, nature-inspired space

Growing Information

• ☀️ Full Sun
• 💧 Water when the top inch of soil is dry
• 🌱 Well-draining soil
• 🌿 Perennial in Zones 4–8